- Lavender. Calms the nervous system by activating GABA pathways (responsible for reduced nerve cell excitation) in the brain. It’s no wonder that lavender has been used as a sleeping aid for centuries.
- Ylang ylang. Lowers blood pressure and heart rate, setting your body up for a soothing slumber.
- Chamomile. Contains apigenin, a compound often used holisitically as a supplement for insomniacs. The gentle scent goes a long way too.
- Naturally dreamy. Free from artificial colours, synthetic fragrances, parabens, sulphates, SLS, EDTA and petrochemicals